Fuel for Training, Racing and Recovery - Sport Nutrition Talk

Join us at Fitstuff Clinic on Tuesday 2nd June at 6:30pm for an evening with Lizzie, Registered Dietitian and Sports Nutritionist (MSc), sharing practical, evidence-based strategies to improve your training, performance, and recovery.

With 10+ years’ NHS experience and as a trail and ultra-runner herself, Lizzie delivers clear, realistic advice that fits around everyday life.

You’ll learn:

How to fuel for training and race day

Simple, effective recovery strategies

Common nutrition mistakes to avoid

Perfect for runners and active individuals of all levels.

Event Venue & Nearby Stays

Fitstuff, 23 Chapel Street, Guildford, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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