Fuel & Move: Building Healthy Habits for the New Year

Join our experts for a Women's Wellness Webinar as they share healthy eating options and exercise's for the New Year.
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Kickstart your healthiest year yet! Join us for a Women's Webinar focused on nutrition and exercise strategies to help you reach your wellness goals in the New Year. Whether you're aiming to boost energy, feel stronger, or simply embrace a healthier lifestyle, this session will provide the tools and inspiration you need to make 2025 your best year yet.

Learn from our Northwell experts about balanced eating, building sustaninable fitness habits, and practical tips for women at all life stages.

Please note: We suggest that you use Google Chrome as your web browser when joining in on the day of the live stream. You will be asked to quickly register on zoom prior to joining the webinar.

For more information or additional questions please email [email protected]. To watch our previous Women's Wellness Webinars visit us .