Advertisement
🧠 FREE, but registration is required and space is limited.👉 https://lp.constantcontactpages.com/ev/reg/jh7cr5u
🧠 FRTR Brunch & Learn (FREE Event, Registration Required):
🗓 Saturday, 4/11/2026
⏰ 9:30–10:30 AM
📍 The Lodge at Laurelwood, Batavia, IL
🥐 Brunch Provided
Running is physical, but the mental side of training matters just as much.
Join us on Saturday, April 11 from 9:30–10:30 AM at The Lodge at Laurelwood in Batavia for a Brunch & Learn session with Abby Omerza, one of our training program coaches and an RRCA Certified Running Coach, as well as a certified personal trainer, nutrition coach, and wellness coach.
Abby will share practical ways runners can strengthen the mental side of endurance training, including:
• Deep breathing techniques
• Positive self talk
• Practicing gratitude and noticing the good in your training
• Developing a learning mindset
• Goal setting
• Meditation and visualization
Advertisement
Event Venue
800 N River St, Batavia, IL 60510-2052, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
