About this Event
Each gathering is a complete experience.
Join at any point.
The Journey deepens over time.
From Root to Crown is a 7-week ecstatic dance, meditation and sound experience designed to support you in in shaking free of some of lifes physical and emotional tensions. Each gathering explores a specific energy center through meditation, ritual, movement & sound.
Each week includes:
- 60-90 minute Ecstatic dance flow
- Sound Journey or live drumming
- Guided meditation or ceremonial practice
- A welcoming, grounded community container
- Cacao available for sale $5 (included free with Journey Pass)
This dance series moves progressively through the chakras:
Root~Sacral~Solar Plexus~Heart~Throat~Third Eye~Crown
January 7: Setting the Intention:
Cacao & Dance Ceremony with Sound Journey
January 14: Flow & Feeling:
Water Ceremony, Ecstatic Dance Flow & Sound
January 21: Frequencies From the Forest: Extended Dance flow curated with love from Costa Rica by DJ Nico
January 28: Rhythm of the Heart:
Live Drumming Dance Flow with Buffalo One Love Drum
February 4: Voice As Portal:
Osho Jibberish Meditation Ecstatic Dance Flow & Sound
February 11: Eyes of Light:
Trataka Candle Meditation Ecstatic Dance Flow & Sound
February 18: Devotion in Motion:
Whirling Meditation Ecstatic Dance Flow & Sound
★Each night is a complete experience and drop-ins are welcome
★You are welcome to join at any point.
🔑 The full series offers a deeper connection to community and commitment to the practice of movement meditation and will be offered again- from Root to Crown
❤︎ Come as you are- no dance or meditation experience required.
❤︎ All ages bodies and levels of movement welcome.
❤︎If you feel weird on the dance floor... this is the place for you.
This is a substance-free, judgement-free and consent-based space.
All of you is welcome here in full presence.
$30 drop-in
💵 If you attend & feel called to continue, your drop-in can be applied toward a Journey Pass or a 4 class pass.
Journey pass brings the cost down to $20 per session when you buy 5 or more sessions.
JANUARY PROMO
BOGO drop in and Journey pass tickets
Event Venue & Nearby Stays
First Prespyterian Church Chapel, 1 Symphony Circle, Buffalo, United States
USD 17.85 to USD 151.23
