From Root to Bloom — A Spring Wellness Retreat

Sat Mar 14 2026 at 10:00 am to 03:00 pm UTC+00:00

Newton Meadows Self Catering Cottages Shropshire | Shrewsbury

Tippy Toes Reflexology
Publisher/HostTippy Toes Reflexology
From Root to Bloom \u2014 A Spring Wellness Retreat
Advertisement
Step into the soft stirrings of spring with From Root to Bloom, a one-day immersive retreat designed to gently guide you from winter’s stillness into the vibrant energy of renewal. Held in the heart of the season’s awakening, this workshop blends sensory rituals, plant folklore, and intuitive practices to help you clear stagnant energy, reconnect with your inner rhythm, and unfurl with intention.
What to Expect:
- Energetic Clearing Ritual — Release winter’s residue with a guided meditation, gentle sounds and aromatics.
- Grounding through Reflexology - Connect and grounding exercise with self reflexology techniques
- Seasonal Journaling Prompt — Reflect on the emotional shift from root to bloom through guided writing
- Plant Lore Circle — Discover the folklore and healing wisdom of spring plants, creation/cultural stories around spring
- Scent Alchemy Lab — Create your own essential oil blend inspired by spring’s emotional themes: clarity, courage, softness
- Take-Home Ritual Kit — Includes illustrated plant lore cards, blend recipe sheets and home cleansing guide
- Refreshments, snacks and seasonal lunch
This retreat is perfect for those seeking a soulful reset, a deeper connection to nature’s cycles, and a creative space to explore wellness through mysticism and sensory storytelling.
Who It’s For: This workshop is open to anyone with a curiosity in nature's cycles
Duration: 5 hours

This workshop will be held in The Garden Room at Newton Meadows, Wem Rd, SY4 3EA, a beautiful cosy space. If the weather is good we may be able to take some elements outside.

To Bring: A notepad/paper and pen, blanket, cushion, water bottle
Investment: £60 early bird price
Advertisement

Event Venue & Nearby Stays

Newton Meadows Self Catering Cottages Shropshire, Wem Road, Harmer Hill,Shrewsbury, Shropshire, United Kingdom

Tickets
Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Shrewsbury

Traitors at the Castle
Fri, 13 Mar at 07:00 pm Traitors at the Castle

Shrewsbury Castle, Castle Street, SY1 2AT Shrewsbury, United Kingdom

Aikido Class
Fri, 13 Mar at 07:00 pm Aikido Class

MOVE. Sports Injury Clinic

Pete Firman: Tricks & Giggles
Fri, 13 Mar at 07:30 pm Pete Firman: Tricks & Giggles

Walker Theatre

Blowfish Kiss - Live at C21
Fri, 13 Mar at 08:00 pm Blowfish Kiss - Live at C21

C21 Shrewsbury

St Paddy\u2019s Weekend @ Coolock Irish Bar - Shrewsbury
Fri, 13 Mar at 08:30 pm St Paddy’s Weekend @ Coolock Irish Bar - Shrewsbury

Coolock Irish Bar

March Fair in the Square
Sat, 14 Mar at 09:00 am March Fair in the Square

The Square, Shrewsbury

Shrewsbury Arts & Crafts - Collage for Wellbeing workshop
Sat, 14 Mar at 10:30 am Shrewsbury Arts & Crafts - Collage for Wellbeing workshop

Castle Gates, SY1 2AS Shrewsbury, United Kingdom

Copy Your Clothes Class at Abakhan Shrewsbury
Sat, 14 Mar at 10:30 am Copy Your Clothes Class at Abakhan Shrewsbury

Abakhan Fabrics, Hobby & Home

Collage for Wellbeing
Sat, 14 Mar at 10:30 am Collage for Wellbeing

Shrewsbury Library

Shrewsbury Wedding Show
Sat, 14 Mar at 11:30 am Shrewsbury Wedding Show

Shrewsbury Flaxmill Maltings

Shrewsbury - DayClubbers: The Paddy's Day Party!
Sat, 14 Mar at 04:00 pm Shrewsbury - DayClubbers: The Paddy's Day Party!

C21 Shrewsbury

Shrewsbury is Happening!

Never miss your favorite happenings again!

Explore Shrewsbury Events