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Join me Saturday, May 30th from 2:30-5:30 PM at Prana Salt Cave for a special Heart & Flow Workshop and Women's Circle.We'll start with a guided workshop exploring how stress shows up in your body and mind, and you'll learn simple HeartMath tools like Heart-Focused™ Breathing to help you bring yourself back to balance.
Then we'll move into the salt cave for a restorative Women's Circle with gentle movement, reflection, and conversation. Light refreshments and herbal tea are included.
Space is limited to six women. Investment is $68.
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Event Venue
Prana Salt Cave, 7110 US-76, Wilmington, NC 28403-7221, United States
Tickets
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