Name: From CrossFit L1 to L2: Hands-On Coaching Workshop
Start: 2026-05-04T19:00:00-04:00
End: 2026-05-04T21:00:00-04:00
Location: 110 Londonderry Ct, Ste 122, Woodstock, GA, United States, Georgia 30188

From CrossFit L1 to L2: Hands-On Coaching Workshop

You don’t pass your CrossFit Level 2 by knowing more…
You pass it by coaching better. (actually as long as you don't quit, everyone passes)
This first workshop will focus on
-what will happen at the L2 in person
-what are the 6 areas of coaching
-using CF progressions
-have thick skin
(more sessions as needed will follow)

At the Level 2, you’ll be asked to:
-See movement faults (fast)
-Fix them (clearly)
-Coach real humans under pressure
That’s not something you figure out the weekend of the test.
🔧 What We’ll Do
This is a hands-on coaching lab, not a lecture.
You will:
Coach real athletes (each other) in a simulated class environment
Practice identifying and fixing common faults
Work on presence, voice, and confidence
Get real-time feedback from experienced coaches
Learn what evaluators are actually looking for (use their progressions don't make it up)

📍 Details
Location: CrossFit Garage (Woodstock, GA)
Date: 5/4 Monday
Time: 7:00pm (hard stop 9pm)
Cost: Free to all CFL1 coaches
⚠️ Real Talk
Most coaches fail or struggle at L2 because:
They talk too much
They don’t actually fix anything
They lack presence when eyes are on them
We’re going to fix that.
If you want to walk into your L2 feeling prepared, confident, and dangerous…
👉 Save your spot.
Will add more dates as needed.
Happy to help.
Andy