From Coping To Thriving with Wellness Tools

Explore coping strategies developed during adversity and learn how to shift toward wellness tools for a healthier, more balanced life.
About this Event

When we face adversity in our lives, we often develop coping strategies that help us get through the negative experiences we are facing. However, sometimes those coping tools and strategies can have negative impacts on other aspects of our lives. In this workshop, we will explore the coping strategies we have developed in our lives and how to move toward wellness tools.

Session: Thursday, April 10 at 2:00 - 4:30 East Time

Purchase a ticket for this event and enjoy membership and all the member events for a whole year!

Tuition: $35.00 for non-members. Free for members!
I f you are a Copeland Center member, you should have received a promotional code/link to enroll for free. If you need that resent to you, please email Amethyst Lee, Peer Empowerment Specialist, alee@copelandcenter.com