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Before the table fills and the day unfolds, join us for a gentle morning slow flow to ground your energy and open your heart. This class invites you to move with intention, soften tension, and connect with gratitude for the simple blessings of breath, body, and community.Whether you’re spending the day feasting, resting, or reflecting, this practice offers a nourishing start, a way to center yourself before giving and receiving all that the day holds.
Free Class
Registration Appreciated
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Event Venue
5333B Franklin Rd, Boise, ID, United States, Idaho 83705
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.