Friendpreneur Forum: Self-Care Ain't Selfish Showcase

It's time to relax, relate, release, and show yourself and mom some love at this open-house style self-care Friendpreneurship Experience!

Enjoy a 10-minute massage, meditation moment, coffee or healthy refresher, giveaways, and some self-care tips by Friendpreneurs who want to help put YOU back on YOUR radar. Burnout is a real thAng, and self-care ain't selfish!

Come join in this unique Friendpreneurship Experience with Tiffany Bargeman of Friendpreneurship, Trista McCoy and Marquesa Davis of Foot Health Spa, Deirdre Gilmore of Aegyptiaca Body Therapies, and Lori Jones of Blackology Coffee Company.

Bring your mom and kick off the Mother's Day weekend with some relaxation and refreshers!

Drinks are included in the ticket price (FREE for Friendpreneur FAM members). Register now and come throoooough!

Unwind and sip on Blackology’s unique coffee blends and healthy refreshers made with fruit nectars. ($6-8; pay provider directly)

Visit Trista and Marquesa for a 10-min leg and foot massage (only $10; pay provider directly)

Stop by Deirdre’s spot for a 10-min upper body massage and meditation moment. (only $10; pay provider directly)

Receive giveaways from each featured Friendpreneur, including gift cards and small services.

Learn all about Friendpreneurship! Tiffany Bargeman, Visionary of Friendpreneurship, LLC will explain what it means to be a Friendpreneur and offer you opportunities to get involved in this fruitful community of friendly entrepreneurs unafraid to bring others along for success.

TRISTA MCCOY, FOOT HEALTH SPA

Foot Health Spa LLC was opened in July 2023. The idea for our business came during our time working together in local podiatry offices. We are your healthy alternative to traditional nail salon pedicures. The vision for Foot Health Spa was to combine the relaxation & luxury of an upscale day spa with the focus of overall wellness in concentration for healthy feet. We offer an array of services from Wellness pedicures, Cupping, Detox treatments, Spa pedicures as well as LED Red Light Therapy. Please follow us on Instagram.

www.instagram.com/foothealthspa

Email: [email protected]

Appointments: Linktr.ee/foothealthspa

DEIRDRE GILMORE, AEGYPTIACA BODY THERAPIES

Aegyptiaca Body Therapies is a small business in the greater Raleigh area, specializing in aromatherapy, body work, and holistic health.

Established in 2008, Aegyptiaca has served the wellness community for 16 years with integrity and consummate professionalism. Offering a wide array of massage services, post operative, and sports injury treatment, Aegyptiaca is a one-stop shop for your mind-body balance.

https://www.instagram.com/aegyptiaca27511

https://sites.google.com/view/aromatherapyreflexologyabt

LORI JONES, BLACKOLOGY COFFEE COMPANY

[email protected]

www.blackology.coffee

Lori A. Jones embodies a remarkable blend of passion, resilience, and creativity in the coffee and culinary industries, establishing herself as a standout figure with her groundbreaking work at Black•ology Coffee Company LLC. Her narrative is a compelling account of overcoming adversity, championing innovation, and cultivating a profound affinity for coffee.

Hailing from the vibrant soul of Memphis and thriving amidst Raleigh's dynamic ambiance, Lori's journey has been punctuated by formidable challenges. As a resilient single mother, she has been an unwavering source of strength for her two exceptional sons, instilling in them the virtues of diligence and the pursuit of dreams.

TIFFANY BARGEMAN, FRIENDPRENEURSHIP, LLC

I believe when people have the information they need, they can make the best decisions for themselves. I loathe waste of ANY valuable resource, especially business knowledge. This is why I founded Friendpreneurship, LLC—to build community among entrepreneurs through relationship building and live storytelling events.

Walking in the shoes of the relentless entrepreneur compels me to show them what it means to BE a Friendpreneur, a friendly entrepreneur who isn't afraid to bring others along for success.

With a corporate background of more than 25 years in business support positions, I have a follow-up and follow-through tenacity to help conquer roadblocks, apply systems and optimize digital tools to streamline processes, and reach goals on time. Productivity is my drug of choice!

🔸️Effective business writing services, including initial and refined vision and mission statements, core values, and value propositions, at minimum.

🔸️Friendpreneurship Experiences: Collaboration opportunities designed to keep entrepreneurs motivated, energized, and growing along your entrepreneurship journey. These in-person a d virtual experiences are centered around learning, showcasing, relationship building, and accelerated access to essential business tools and resources. Ask me about how joining the Friendpreneur FAM can change the trajectory of your business through increased brand awareness.

🔸️Follow-up and follow-through tenacity: I will not leave a task unfinished. When I start a project, I jump hurdles to get work done. I can teach you techniques to finish what you start.

🔸️Digital optimization and process streamlining mindset: Since I loathe waste, I aim to use every digital tool to its full potential and help those I support do the same. I have always been the go-to person for help in this area--from family and friends to colleagues--and I offer this support to my Friendpreneurs.

🔸️Engaging storytelling tactics: I love telling people about good things and helping others do the same. I'll help you put aside anxiety so you can express your why so people may buy.

🔸️Friendly influence: People come to me for help because I'm approachable and resourceful.

🔸️Energetic hosting and facilitation: I bring energy and excitement that engages an audience while delivering captivating content, yours AND mine.

🔸️Love for career vitality: I have been very fortunate in my career navigation over the years. Deliberate movements have taught me what WORKS when it comes to career navigation. I want to share this knowledge with YOU so you can thrive as an entrepreneur.

Event Venue

Foot Health Spa, 5816 creedmoor Road, Raleigh, United States