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Friday Quiet Space - Yoga & Meditation - Adult Yoga Classes in Marple, near Stockport A transformative class designed to reduce tension and increase focus, preparing both body and mind for meditation.
Each session includes gently uplifting yoga postures and sequences, sound practice (mantra), breath-work, and a guided meditation to bring calm, clarity, and improved mental clarity, focus, and relaxation.
All levels welcome, including beginners.
Pay-As-You-Go or block bookings available, concessions apply.
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Event Venue
Marple GirlGuiding HQ, 21 Brickbridge Rd, Marple, SK6 7BQ, 21 Brickbridge Road, Stockport, SK6 7BQ, United Kingdom
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