Friday Night Frequencies - A Soundbath to Release the Week

Fri Apr 24 2026 at 07:00 pm to 08:15 pm UTC-06:00

Una Vida Meditation & Movement | Longmont

Betsy Workman || Sound Wellness
Publisher/HostBetsy Workman || Sound Wellness
Friday Night Frequencies - A Soundbath to Release the Week
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Release the week and reset your energy for the weekend with this gong bath + sound journey.
About this Event

It's that time again! Welcome to Friday Night Frequencies - A Soundbath to Release the Week and Reset Your Energy! ⚡️


Join us on Friday Night, April 24th at 7pm at Una Vida to unwind and recalibrate through the healing power of sound.


Come wash away the noise of the week, and create space for calm, clarity, and renewal as you enter the weekend. As you lay out, you’ll be held in the soothing vibrations of the gong, alchemy crystal bowls, and other healing instruments designed to bring the body and mind into harmony. Come and just be.


Energy Exchange - $35 - $50


Bring anything that makes you feel cozy. All are welcome.


Known Benefits of Sound Healing:

  • Deepened Experience of Self
  • Balance Nervous System
  • Release Stuck Emotions
  • Reduce Stress
  • Improve Sleep
  • Promotes Healing


What You'll Need:

  • Comfy clothes
  • The studio has yoga mats, pillows & blankets for you, but feel free to bring your own.
  • Eye mask, water bottle + personal sacred items are all welcome
  • Your beautiful self, just as you are


I look forward to seeing you there!


Betsy Workman is a sound healer and gong practitioner based in Boulder, Colorado. Her sound baths offer a space for deep rest, nervous system balance, and heart-centered healing. With a grounded and intuitive approach, she invites participants to soften, release, and reconnect to inner stillness. When not facilitating sound healing, she enjoys life in the Colorado outdoors with her dog, Newman.


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Event Venue & Nearby Stays

Una Vida Meditation & Movement, 7960 Niwot Road, Longmont, United States

Tickets

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