Friday Night Frequencies - A Soundbath to Release the Week

Fri Dec 19 2025 at 07:00 pm to 08:15 pm UTC-07:00

Una Vida Meditation & Movement | Longmont

Betsy Workman || Sound Wellness
Publisher/HostBetsy Workman || Sound Wellness
Friday Night Frequencies - A Soundbath to Release the Week
Advertisement
Release the week and reset your energy for the weekend with this gong bath + sound journey.
About this Event

It's that time again! Welcome to Friday Night Frequencies - A Soundbath to Release the Week and Reset Your Energy! ⚡️


Join us on Friday Night, December 19th at 7pm at Una Vida to unwind and recalibrate through the healing power of sound.


Come wash away the noise of the week, and create space for calm, clarity, and renewal as you enter the weekend. As you lay out, you’ll be held in the soothing vibrations of the gong, alchemy crystal bowls, and other healing instruments designed to bring the body and mind into harmony. Come and just be.


Energy Exchange - $35 - $50


Bring your yoga mat, eye mask, and anything else that makes you feel cozy. All are welcome.


Known Benefits of Sound Healing:

  • Deepened Experience of Self
  • Balance Nervous System
  • Release Stuck Emotions
  • Reduce Stress
  • Improve Sleep
  • Promotes Healing


What You'll Need:

  • Comfy clothes
  • The studio has yoga mats, pillows & blankets for you, but feel free to bring your own.
  • Eye mask, water bottle + personal sacred items are all welcome
  • Your beautiful self, just as you are


I look forwad to seeing you there!


Betsy Workman is a sound healer and gong practitioner based in Boulder, Colorado. Her sound baths offer a space for deep rest, nervous system balance, and heart-centered healing. With a grounded and intuitive approach, she invites participants to soften, release, and reconnect to inner stillness. When not facilitating sound healing, she enjoys life in the Colorado outdoors with her dog, Newman.


Event Photos
Event Photos
Event Photos
Advertisement

Event Venue & Nearby Stays

Una Vida Meditation & Movement, 7960 Niwot Road, Longmont, United States

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Longmont

Holiday Drag Trivia Happy Hour
Fri, 19 Dec at 03:00 pm Holiday Drag Trivia Happy Hour

The Passenger

Parents\u2019 Night Out
Fri, 19 Dec at 05:00 pm Parents’ Night Out

350 Terry street, Suite 150, Longmont, CO

Longmont Hardcore Toy Drive
Fri, 19 Dec at 05:00 pm Longmont Hardcore Toy Drive

Bizarre Electronics Repair

CSB's The Nutcracker
Fri, 19 Dec CSB's The Nutcracker

Longmont Theatre Company

The Saints @ Bricks on Main
Fri, 19 Dec at 06:00 pm The Saints @ Bricks on Main

471 Main St, Longmont, CO, United States, Colorado 80501

Winter Farm Market and Art Show
Sat, 20 Dec at 10:00 am Winter Farm Market and Art Show

Bricks on Main Longmont

Last Chance Gift Fest
Sat, 20 Dec at 10:00 am Last Chance Gift Fest

Boulder County Fairgrounds

Girls & Women Community Gathering
Sat, 20 Dec at 11:00 am Girls & Women Community Gathering

Yellow Barn Farm

Discover Your New Home This Winter
Sat, 20 Dec at 12:00 pm Discover Your New Home This Winter

2650 Erfert St, Longmont, CO, United States, Colorado 80504

Monthly Genesys Tournament
Sat, 20 Dec at 05:00 pm Monthly Genesys Tournament

1515 Main Street, Unit 4, 80501

Winter Family Festival
Sat, 20 Dec at 05:30 pm Winter Family Festival

1240 Ken Pratt Blvd, Longmont, CO, United States, Colorado 80501

Longmont is Happening!

Never miss your favorite happenings again!

Explore Longmont Events