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Let go of the week and reset for your weekend with this fortnightly sound bath ritual.Sound therapy provides an easy, accessible path to relaxation and inspiration in a busy world.
It can help you through burnout, reignite your creative spark and release stuck emotions.
Don't worry if you haven't tried it before. It's easy! All you need to do is lie back and relax.
What to expect
Kat will lead you through a luxurious hour long sound bath that will melt the week's stress away.
There will be a short guided meditation to help you arrive in the space followed by the dulcet tones of soothing instruments that will ease you into a relaxed, meditative state.
Toward the end there will be a short period of silence to help you integrate your experience followed by light refreshments to leave you feeling grounded and relaxed.
What to bring
You don't have to do a thing. All equipment is provided.
I look forward to seeing you!
Important note
While sound therapy is very safe, through an abundance of caution I do not provide services to people who are pregnant, have a serious heart condition, a pacemaker or other implanted medical devices, aural epilepsy, or severe mental illness without written medical clearance. Please take that into consideration when booking.
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Event Venue
Gorman Arts Centre, 55 Ainslie Avenue Braddon,Canberra,ACT,Australia
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