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Join me for some Friday FUN! This class will give you a chance to smile and enjoy moving your body! It really is for everyBODY.It's a mix of easy to follow, fun, dance fitness/aerobics (NO dance background needed) some body weight exercises to help build strength and tone, maybe a fun fitness game to break up the class, core stability work, and a longer stretch at the end to lengthen and improve flexibility. A great all rounder class to get you fitter, stronger and enjoy fitness! I promise to bring awesome music to move, groove, sweat and smile along to. It will be like a mini Friday party!!
high and low impact options will be given so everyone can enjoy the class
This class is strictly over 16's (under 18's must attend with an adult)
Cancellation policy - Refunds will be given (minus booking fee) if you would like to cancel within 48 hours of the class. Transfers will be offered 24 hours before the class. NO refunds/Transfers will be given on the day of the class or for no-shows
Any questions please feel free to contact me :-)
07786404348 - [email protected]
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Event Venue & Nearby Stays
Forest Park Community Centre, 11 Horndean Road, Bracknell, RG12 0XQ, United Kingdom
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