Name: Friday Afternoon Club: Practice is Perfect — An Introduction to Mindfulness
Start: 2026-06-12T13:00:00-06:00
End: 2026-06-12T14:00:00-06:00
Location: Louisville Public Library

$Friday Afternoon Club: Practice is Perfect \u2014 An Introduction to Mindfulness$

Monthly programs for adults because curiosity never retires
About this Event

Join us for a beginner-friendly introduction to mindfulness and how learning to be present, moment by moment, can bring greater clarity, calm, and ease into daily life. Participants will be guided through a foundational meditation, followed by brief discussion.