Monday, Dec 8, 2025 3:30 PM - 5:00 PM
A guided self-massage and alignment practice that uses specially
designed balls to decompress joints, release tension, and restore healthy movement patterns. In this full-body session, you'll learn how to roll with awareness to improve posture, increase mobility, and feel more at ease in your body.
Investment: $45
BIO:
Silke Steg (Restorative Yoga, Myofascial Release, Energy Medicine Yoga, Somatic Yoga, Yamuna Body Rolling). Silke is a dedicated yoga teacher who specializes in adapting practice to meet each student’s unique needs. With years of experience in Restorative Yoga, Myofascial Release, Energy Medicine Yoga, Somatic Yoga, and Yamuna Body Rolling, she helps students move with greater ease and awareness. Passionate about fascia, alignment, and relaxation, Silke creates a warm, inclusive space for anyone seeking a mindful and sustainable practice. Based in Tuscaloosa, she offers group classes, workshops, and private sessions designed to enhance overall well‑being. For more information on your facilitator, please visit: www.silkestegyoga.com
Event Venue
2940 Canal St, New Orleans, LA, United States, Louisiana 70119
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.