Free Yoga Nidra- A Guided Meditation - Beginner's Welcome!

Experience deep relaxation. Yoga Nidra is a guided meditation that helps reduce stress, anxiety, and overwhelm & increases well-being.
About this Event

Hypnotherapy 101- De-Stress & Relax - Beginner's Welcome

Welcome to our in-person event where you can learn the basics of hypnotherapy to de-stress and relax. This session is perfect for beginners who are curious about the benefits of hypnotherapy. Join us for a fun and interactive workshop where you'll discover how hypnotherapy can help you achieve a state of deep relaxation and calmness. Say goodbye to stress and hello to a more peaceful mind. Don't miss out on this opportunity to learn valuable techniques for your well-being!