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Monday and Wednesday at 10.00Am FREE Yoga Join Love2yoga/ The Rise of She's gentle yoga class, specially designed to support women’s health and wellbeing. These classes offers a calming, supportive environment where you can explore gentle stretches, breath work, and mindful movement—perfect for those new to yoga or seeking a nurturing practice. Each session is free, with optional donations that go to The Rise of She Period Dignity Fund, helping empower women in our community. Expect a 60-minute class led by experienced instructors committed to guiding you at a comfortable pace.
Suitable for everyone
Sign up today to invest in your health while making a meaningful difference. M ake a donation via https://buy.stripe.com/fZu28raGC1e8emYa2p3cc04
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13 Beach Road, Ne33 2QA South Shields, United Kingdom, 13 Beach Road, South Shields, NE33 2QA, United Kingdom
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