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June is Scoliosis Awareness Month!Yoga & Scoliosis Special Class
FREE
Saturday June 6th 4:30pm-6:30pm
Join Jen Gorman for this introductory yoga class focused on practicing yoga with scoliosis. This class will center on understanding the sagittal curves of the spine as well as two key concepts of working with scoliosis: axial elongation and global expansion.
Oftentimes those of us with scoliosis experience a sense of compression in the spine.
We may also experience that the back feels overworked, tired, and even fibrotic on one
side. In this series we’ll explore how we might use our yoga practice – awareness, breath, poses – to undertake some of these concerns that living with scoliosis entails.
This workshop is intended for people (and their friends and family) with scoliosis as well
as wellness clinicians and practitioners who work with these clients. People with spinal fusions are always welcome. Prior experience with yoga is helpful but all levels may participate.
Please register in advance – workshop limited to 12 participants.
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Event Venue
1512 N. 10th Street, Boise, ID, United States, Idaho 83702
Tickets
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