Name: Free Workshop: Embodying the Japanese Spirit of 心-技-体 Shin-Gi-Tai - Mind, Technique, and Body
Start: 2026-05-27T19:00:00+04:00
Location: The Open Door Center

$Free Workshop: Embodying the Japanese Spirit of \u5fc3-\u6280-\u4f53 Shin-Gi-Tai - Mind, Technique, and Body$

Wed, 27 May 7pm Workshop: Embodying the Japanese Spirit of 心-技-体Shin-Gi-Tai— Mind, Technique, and Body
1. Touching the Heart of the Japanese Mind (心Shin)
•　What kind of person do the Japanese admire and aspire to become?
•　Practical meditation session inspired by samurai techniques for mental focus and inner stillness.

2. Exploring the Japanese Approach to Body and Mind (体Tai)
• The significance of Japanese virtues and refined movements.
• Workshop: How posture shapes your character and presence.
• Explore the Japanese mindset around food and longevity.
(Optional, time permitting)
3. Practicing “Technique” (技Gi): The Art of Living in Relation for Coexisting with Others
• Understanding the unique senior-junior (senpai-kohai) relationship in Japanese culture.
• Workshop: Practical mindset creation to align with Japanese sensitivity and group harmony.