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Running doesn’t have to hurt. Learn how to move naturally, reduce pain, and run freely—just like nature intended.About this Event
If running leaves you sore, sluggish, or frustrated—it’s time to rethink how you move.
This workshop will show you how to return to natural, injury-free running by understanding your body's mechanics and learning how to work with them, not against them.
✅ What We Will Cover:
- The biomechanics of pain-free, efficient running
- Common technique flaws and how to fix them
- Strength, stride, and breathwork tips for smoother movement
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Event Venue & Nearby Stays
Chiropractic Life Brunswick West, 346 Moreland Road, Brunswick West, Australia
Tickets
AUD 0.00
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