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Kickstart your health journey with A Way to Wellness, a free 8‑week program designed to make healthy living simple, fun, and achievable. Join us at the Lawton Food Bank for weekly one‑hour sessions focused on building small habits that lead to big, lasting change.Participants will learn practical tools to prevent diabetes and heart disease, boost energy, and increase physical activity — all in a supportive, interactive environment. Each week includes hands‑on learning, encouragement, and resources to help you stay on track.
What’s Included:
Weekly produce basket
LATS bus pass for transportation
Guidance on nutrition, movement, and healthy habits
Support to lose up to 5% of your body weight in 8 weeks
Program Details:
📍 Lawton Food Bank, 1819 SW Sheridan Rd
📅 Fridays, 9–10 AM
This program is offered in partnership with the Lawton Food Bank and the Southwest Oklahoma County Health Departments (District 5).
For questions or help registering, call 580‑248‑5890 or email [email protected].
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1819 SW Sheridan Rd, Lawton, OK 73505-8629, United States
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