Take a break move your body and relax your mind. This free monthly yoga & mindfulness class is just for teens ages 14–17—no experience needed! We'll stretch breathe and learn easy ways to calm stress and feel more like yourself. Mats and props provided just bring comfy clothes and water.
Led by Leora Watts a licensed counselor and dance/movement therapist who creates a safe space to unwind be yourself and leave feeling better than you came.
We do need a guardian to sign a waiver for the teen's first visit!
For more information visit www.thegentleplace.com/workshops-and-events
or reach out directly to the studio manager: [email protected]
Event Venue
Samsara Yoga @The Gentle Place, 665 Franklin St Lower Level, Framingham, MA 01702, United States
USD 0.00
