Start your yoga journey with confidence in our 4-week Beginner Yoga Series!
Saturdays:
4/12 ; 4/19 ; 4/26 ; 5/3
Whether you're brand new to yoga or looking for a refresher this series will provide the tools and knowledge to practice yoga with confidence and intention.
Cost: $80 for all 4 sessions pre-register at www.thegentleplace.com/workshops-and-events
Single drop ins at $25 are available at bit.ly/TGPClasses
This guided program is designed to teach you the fundamentals of yoga including how to sit for meditation proper breathing techniques basic postures with modifications and how to approach yoga classes with ease.
We’ll also explore Ahimsa the yogic principle of non-harm to cultivate kindness toward yourself on and off the mat.
Still have some questions about if this is the right course for you?
Reach out to Samela at [email protected] or leave a voicemail at 617-468-4757
Event Venue
Samsara Yoga @The Gentle Place, 665 Franklin St Lower Level, Framingham, MA 01702, United States
USD 87.21
