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Need a little help with your New Year goals?If they include positive lifestyle changes, starting an exercise or finding calm and balance in life, this is for you:
Choose a FREE* Yoga class to try out:
18.30h - 19.45h Yoga Flow (all levels, improvers)
A journey through dynamic and static Yoga poses either standing, seated or lying down. Challenge your strength, balance and flexibility. Find the quiet in your mind through mantras, breathwork and meditation. A well-rounded yoga experience.
20.00 - 21.00h Gentle Yoga Flow (beginners)
An accessible and gentle yoga flow class for beginners or seasoned practitioners that need to go back to basics or take it a little bit easier. Lovely relaxation, perfect after a busy day at work.
Save your space today!
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Event Venue & Nearby Stays
Kesgrave Community and Conference Centre, Twelve Acre Approach, Kesgrave,Playford, Suffolk, United Kingdom, Ipswich
Tickets
