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Join us in our new private gym space for “Flex & Flow,” a unique class that seamlessly blends yoga-based poses with dynamic mobility exercises. This session focuses on enhancing flexibility, balance, and range of motion while promoting mindfulness and body awareness. 🧘Perfect for all levels, this class emphasizes breath control, proper alignment, and the joy of movement, leaving you feeling invigorated and balanced. Come ready to stretch, strengthen, and flow!
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Event Venue & Nearby Stays
495 Brady Rd Unit C, Tarpon Springs, United States