About this Event
Feeling stiff or holding tension in your muscles? Want to improve flexibility, release tightness, and move with more ease?
Join us for a free one-time Stretch & Mobility class with Soul Speak Dance in San Francisco. In this 60-minute session, you’ll be guided through a blend of dynamic stretches, deep static holds, and mobility exercises designed to:
- Loosen tight muscles
- Increase range of motion
- Improve posture and body awareness
- Boost energy and release stress
Open to all levels, no dance or fitness experience required. Come as you are and leave feeling more open, relaxed, and connected to your body.
Date & Time: Wednesday, August 27, 6:00–7:00 PMLocation: 1605 Church Street, San Francisco, CA
Pre-registration is required as space is limited. Reserve your spot, then complete the short .
What to Bring: Water and a yoga mat. Wear comfortable clothes you can move in. No outdoor shoes allowed in the studio.Ages: Adults 18+
Learn more about Soul Speak Dance and our offerings at: www.soulspeakdance.com
Event Venue & Nearby Stays
1605 Church St, 1605 Church Street, San Francisco, United States
USD 0.00
