About this Event
Fully funded, FREE Forest Bathing Session in Edinburgh this Spring, all thanks to the generous support of the Scottish Forestry.
Come and celebrate the Spring Equinox & beginning of Spring with me at Craighmillar Castle Park. I will guide you through a series of nature-based invitations in nature as we tap into nature’s rhythms and welcome the season of Spring. This Guided Forest Bathing walk is designed to help you slow down, and enjoy the present moment, allowing nature to nurture your mind and body. During the guided walk, I combine Forest Bathing practices with nature immersion invitations that help you open your senses and experience nature in a new way. You have the opportunity to slow down, relax, and reconnect with nature and ground for the season ahead.
On this guided walk you will :
• Enjoy nature-based invitations to awaken senses and connect deeply to nature around and within
• Relax, Restore, and Rest.
• Learn how to slow down and be more present
• Learn how to practice forest bathing.
• Take time to connect with the seasons and tune into the rhythm of the natural world
• Reflect on what it is you would like to invite in this Spring season.
• Tea Gathering
• Connect with like-minded people
Further info for the event
On the day:
What to wear: Please wear, walking boots, waterproofs and appropriate layer clothing.
What to bring: you may wish to bring a thermos of tea, snacks of your choice and a mat.
This Forest Bathing Guided Walk is suitable for Adults 18 +
This Forest walk will last around 2 hours.
Location: Craigmillar Castle Park
Date: Sunday 17th March 2024
Time: 10:30 am - 12:30 pm
Group size: 10
Restrictions: Unfortunately, there is no wheelchair access to this particular trail.
Any questions regarding this Forest Bathing Walk:
Email Diana at [email protected] or call 07919985287
ABOUT YOUR GUIDE
Diana is a Forest School teacher, Certified Forest Bathing Guide, and Founder of Nature for Wellness. Her passion and mission are to empower, educate, and support others in their journey of health and wellness through nature immersion and nature connection whilst relaxing and enjoying their forest experience.
TESTIMONIALS: You are welcome to visit my website www.natureforwellness.earth to read about other people’s experiences of my guide forest bathing walks.
Event Venue & Nearby Stays
Craigmillar Castle, Craigmillar Castle Road, Edinburgh, United Kingdom
GBP 0.00