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to help celebrate and create awareness of MENTAL HEALTH AWARENESS WEEK ... I am offering a free class..Exercise is the one thing which has really kept me mentally stable...when life has been tough, dragging myself to a class and doing it makes me feel tonnes better after...even if I didnt want to go beforehand
so..to spread the wellbeing and wanting to help others who may need to find a bit of a pick me up... Rockbox will be free of charge for this week.
if you want to book a place please comment in the event or message me.
I'd be priviledged to give anyone who is wobbling, a small token of wellbeing for a while. endorphins all help!
ill also be raising any funds... pennies or pounds, for Worcester and Herefordshire Mind. so please feel free to make a small donation on the evening ,but its not compulsory
any questions please let me know
NIkki
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Event Venue
TR Fitness Studio, 138 High Street, Bromsgrove, B61 8ES, United Kingdom
Tickets
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