FREE Nutrition Seminar: Shopping, Preparing & Cooking Food for Better Blood Pressure Management

Name: FREE Nutrition Seminar: Shopping, Preparing & Cooking Food for Better Blood Pressure Management
Start: 2025-12-03T11:30:00-06:00
End: 2025-12-03T12:30:00-06:00
Location: 200 S. Illinois St., Belleville, IL 62220

Wed Dec 03 2025 at 11:30 am to 12:30 pm UTC-06:00

200 S. Illinois St., Belleville, IL 62220 | Belleville

Publisher/HostDowntown Belleville YMCA - Kern Center

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FREE Nutrition Seminar: Shopping, Preparing & Cooking Food for Better Blood Pressure Management

🌟 FREE & open to ALL! 🌟
Managing your blood pressure starts in the kitchen! Join us for Shopping, Preparing & Cooking Food for Better Blood Pressure Management, a practical nutrition presentation where you'll learn how to make heart-healthy choices at the store, prep nutritious ingredients, and cook flavorful, low-sodium meals. Discover simple swaps and cooking techniques that support your heart health, because better meals mean better blood pressure!
👉 View all upcoming nutrition seminars: http://tinyurl.com/dt-belleville-nutrition