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Looking for ways to improve your health and nutrition in the New Year? Sign up today for our free nutrition seminars!Join us for "Reading Nutrition Labels" a seminar designed to help you understand the nutrition facts label on food item so that you can make informed decisions for overall health and well-being.
View and register for all upcoming nutrition seminars (dates below) at: https://tinyurl.com/dt-belleville-nutrition
🌟 January 21: Lowering Sodium Intake
🌟 February 4: Heart Healthy Eating the DASH Way
🌟 February 10: Heart Healthy Eating the DASH Way
🌟 February 18: Physical Activity & Heart Health
🌟 March 4: Reading Nutrition Labels
🌟 March 10: Reading Nutrition Labels
🌟 March 18: Smart Sips - Nutrition and Beverages
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200 S. Illinois St., Belleville, IL 62220, United States
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