FREE, MONTHLY MENTAL WELLNESS WORKSHOPS

Thu, 20 Jun, 2024 at 06:30 pm to Sun, 21 Jun, 2026 at 07:30 pm UTC-04:00

655 Amboy Ave | Woodbridge Township

Gina & Nicole
Publisher/HostGina & Nicole
FREE, MONTHLY  MENTAL WELLNESS WORKSHOPS
Advertisement
Join us for some awesome FREE, monthly workshops to help boost your mental wellness - see you there!
About this Event
Welcome to our FREE Mental Wellness Workshops!


Join us each month when we share a welcoming space to discuss topics that everyone can relate to & connect with others all while enjoying a freshly-steeped or iced cup of tea along with a snack.

During these in-person workshops designed for Teens & Adults, you'll have the opportunity to connect with like-minded individuals, share ideas, & learn from one another. Express yourself freely without judgement & learn how to survive life with gratitude & confidence.

"No Parents Allowed" Workshop for Teens (12-17) offers a great atmosphere to discuss topics such as procrastination, dealing with stress, & self-esteem. This workshop is designed to engage & motivate teens to see things through their peers' perspectives as well as learn tips & tricks for getting through the day easier.

"Adulting" Workshop for Adults (18+) offers much-needed "Me Time" as well as the opportunity to meet other adults who are in various stages of "adulting." This workshop is unique in that, its wide scope from young adults' to older adults' view points, allows the benefit of many different life experiences. A recent high school graduate can gain insight from an established college student who's studying their field of interest. A new parent in their 30s can feel heard & supported by an older parent of grown children. It's the perfect way to stay connected through life's journey.

"Just Be" Restorative Yoga Workshop for Adults (18+) offers a peaceful & easy practice to end your busy week. Leave your stress at the door & enter with ease as our fabulous Certified Yoga Instructor welcomes you into a space like no other. Roll out your yoga mat & enjoy a cup of tea & a snack. You'll leave feeling so relaxed & happy that you came.


Don't miss out on this amazing opportunity to join our FREE Mental Welllness Workshops. Follow us on social media to stay updated on each month's workshop dates, fundraisers, & special events!

Instagram X

@newstartgroupscorp @newstartgroups


We look forward to seeing you each month. Be sure to register below for any of our FREE, monthly workshops!

New Start Groups Website

https://bit.ly/NSGRP


These workshops are offered by New Start Groups, a NJ Nonprofit Corporation & facilited by a Board Certified Licenced Professional Counselor & Level 2 Certified Clinical Trauma Professional along with a social work graduate school student.


Event Photos
Event Photos
Advertisement

Event Venue & Nearby Stays

655 Amboy Ave, 655 Amboy Avenue, Woodbridge Township, United States

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Woodbridge Township

Little Explorers Sensory Playtime
Sun, 15 Feb at 09:00 am Little Explorers Sensory Playtime

27 Lafayette Rd

Galentines
Sun, 15 Feb at 10:00 am Galentines

27 Lafayette Rd

Galentines Paint & Sip
Sun, 15 Feb at 02:00 pm Galentines Paint & Sip

The Glam Parlour

Business Connects Tuesday Tactical  Meetup FEB 17, 2026
Tue, 17 Feb at 08:15 am Business Connects Tuesday Tactical Meetup FEB 17, 2026

90 Woodbridge Center Dr, Cafe 90

Problem Solving & Decision Making 1 Day Workshop | Woodbridge, NJ
Thu, 19 Feb at 09:00 am Problem Solving & Decision Making 1 Day Workshop | Woodbridge, NJ

For venue details reach us at [email protected]

Business Connects Friday Breakfast Networking Meetup FEB 20, 2026
Fri, 20 Feb at 08:15 am Business Connects Friday Breakfast Networking Meetup FEB 20, 2026

90 Woodbridge Center Dr 11th floor

Adaptability at Work 1 Day Workshop |Woodbridge, NJ
Fri, 20 Feb at 09:00 am Adaptability at Work 1 Day Workshop |Woodbridge, NJ

For venue details reach us at [email protected]

Isha Kriya \/ Meditation for Beginners
Sat, 21 Feb at 11:00 am Isha Kriya / Meditation for Beginners

Woodbridge Public Library,Iselin Branch

Woodbridge Township is Happening!

Never miss your favorite happenings again!

Explore Woodbridge Township Events