About this Event
Join Our Free Menopause Group!
If your tummy fat has crept up, your clothes feel tighter, and the things that used to work no longer do - it’s not “just your age.”
In this empowering session, Amy Oldfield shares the simple but powerful framework she uses to help women over 40 lose weight, regain confidence and restore energy - without cutting out carbs, starving themselves, or doing endless cardio.
You’ll discover:
- How to eat in a way that boosts metabolism instead of slowing it down
- The macro most women undereat (and why it matters)
- The biggest mistakes women over 40 make
- How stress and mindset impact fat loss more than you realise
- Why building muscle is your best anti-ageing defence
If you want a sustainable solution that helps you feel strong, slim and confident - this talk is for you.
Event Venue & Nearby Stays
Royal Agricultural University, Tetbury Road, Cirencester, United Kingdom
GBP 0.00








