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Join our free in-person group to discover 5 easy steps to lose stubborn weight and feel like you again during menopause!About this Event
Join Our Free Menopause Group!
If your tummy fat has crept up, your clothes feel tighter, and the things that used to work no longer do - it’s not “just your age.”
In this empowering session, Amy Oldfield shares the simple but powerful framework she uses to help women over 40 lose weight, regain confidence and restore energy - without cutting out carbs, starving themselves, or doing endless cardio.
You’ll discover:
- How to eat in a way that boosts metabolism instead of slowing it down
- The macro most women undereat (and why it matters)
- The biggest mistakes women over 40 make
- How stress and mindset impact fat loss more than you realise
- Why building muscle is your best anti-ageing defence
If you want a sustainable solution that helps you feel strong, slim and confident - this talk is for you.
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Event Venue & Nearby Stays
Royal Agricultural University, Tetbury Road, Cirencester, United Kingdom
Tickets
GBP 0.00
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