💞FREE💞 WOMEN’S HEALTH OPEN DAY
iGP Carmarthen, MediSpace, Parc Dewi Sant, Carmarthen SA31 3HB
When: 24th January 2026 - from 10am
No need to register or have a ticket - just turn up!
For more information call: 03456 252 252 or email: [email protected]
🧍‍♀️Empowering Women Through Every Stage of Life
Join us for a free, friendly and informative open day led by our multidisciplinary team of women’s health experts.
Discover practical advice, demonstrations, mini health checks and exclusive event-only services across menopause, weight loss, pelvic health, mental wellbeing, contraception, cancer screening and more.
Meet Our Specialist Team
Women’s Health & Menopause GP Specialist
Weight Loss & Metabolic Health GP
Women’s Health Gynaecologist
iPS Physiotherapy
Practice Nurse – Sexual Health & Aesthetics
Women’s Health Pelvic Physiotherapist
iTT - Talking Therapies - Psychosexual, Relationship & CBT Therapists
Menopause Specialist GP
🌡️ Understanding perimenopause/menopause symptoms and what’s happening hormonally
Medical & non-medical treatment options
HRT: types, suitability, safety, myths and monitoring
When to seek specialist help
Incontinence
🧠Mental Wellbeing Support (Mental Health Team)
Menopause-related anxiety, low mood, irritability, overwhelm
Sleep disruption and burnout strategies
Practical coping tools (CBT-based approaches)
When medication/therapy may be helpful
đź’ž Sex, Relationships, Pelvic Wellbeing & Confidence
Vaginal dryness, discomfort, libido changes
Local oestrogen + moisturisers and safe options
Confidence, identity shifts, relationship strain
Support pathways and pelvic wellbeing options
Physiotherapy Support
iPS physiotherapists can support the programme by helping participants train safely and confidently, particularly during a time when women may experience changes in muscle mass, joint stability, posture, balance, and injury risk.
Physio input could include:
🧍‍♀️ Movement, Pain & Injury Prevention
Joint pain and stiffness (common in peri/menopause)
Back, hip and knee pain management
Safe strengthening advice / modifications for beginners
Improving mobility, balance and posture
🩲 Pelvic Health & Core Strength
Support with pelvic floor dysfunction
Guidance for incontinence, urgency, bladder changes
Posture and breathing strategies linked to pelvic stability
Signposting to treatment pathways if needed
đź’ž Specialist Gynaecology Support (Consultant + Ultrasound)
A key differentiator: women often worry about pelvic symptoms or bleeding changes, and iGP can offer:
Consultant assessment + ultrasound access where appropriate
Support with heavy/irregular bleeding, fibroids, ovarian cyst concerns
Pelvic pain investigations and reassurance
Direct specialist pathway (reducing wait and uncertainty)
Clinical Consultations & Personalised Treatment Pathways
🔑 Menopause & Hormonal Health Consultations
Personalised symptom review + treatment plan
HRT prescribing (where appropriate)
Non-hormonal medication options
Follow-up and symptom tracking
🧪 Full Level Checks & Wellness Medicals
Baseline bloods / screening where clinically appropriate
Thyroid, vitamin D, iron, HbA1c, lipids, etc.
Full wellness medical: cardiovascular risk and metabolic review
Follow-up interpretation and tailored guidance
⚖️ Weight Gain & Metabolic Health Support
Understanding menopausal body changes
Screening for insulin resistance/metabolic risks
Medical guidance supporting lifestyle and nutrition changes
Event Venue
iGP Carmarthen - Private Doctors, Parc Dewi Sant, Parc Dewi Sant, Carmarthen, SA31 3, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
