FREE Magnolia Wellness Hour: Writing is Exercise for the Brain

Tue Apr 14 2026 at 11:00 am to 12:00 pm UTC-04:00

111 W. Magnolia Ave., Longwood, FL, United States, Florida 32750 | Longwood

Magnolia Yoga & Wellness Center Longwood
Publisher/HostMagnolia Yoga & Wellness Center Longwood
FREE Magnolia Wellness Hour: Writing is Exercise for the Brain
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Are you stuck, somehow? Writing can probably help. A personal writing practice is a powerful tool, especially with radical acceptance of the rituals that work for you.
Forget what you think you know about writing—it doesn’t have to be lonely, or hard, or high pressure. It can simply be what you need it to be: a release, a structure, a community, or if what you need is “me time”, it can be a solitary practice too. In this workshop we’ll cover the different ways a writing practice can enhance your life, and then we’ll come up with a plan for building the type of practice that works for you. We’ll talk about inspiration, motivation, publication, community, habits, and the unexpected joys that come from writing.
Cassie McDaniel is a digital designer and lifelong writer currently leading the design team at Medium, an online publishing platform for anyone with a story to tell. www.cassiemcdaniel.com.
Magnolia Wellness Hour is a FREE Community Talk, every 2nd Tuesday in our conference room. Space is limited, and registration is required.
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111 W. Magnolia Ave., Longwood, FL, United States, Florida 32750

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