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Introduction to Functional MovementSaturday, January 11
11:00 AM to 12:15 PM
with Mary Wyar and Anna Martins
FREE and OPEN TO ALL
Learn the Why Behind the LYT Movements
A hands-on introduction to the long-term benefits of the functional movement style of yoga known as
LYT Method.
Discover how this unique approach to movement, developed by physical therapist Lara Heimann, can improve your posture, strengthen your core, enhance flexibility, and support injury prevention.
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Event Venue & Nearby Stays
Cricket West 3145 West Central Ave, Toledo, OH, United States, Ohio 43606
Tickets
