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To celebrate World Tai Chi Day we are running a FREE 'Have A Go' Tai Chi session at Alton Community Centre led by Sue KellyThis session is great for anyone who is curious about Tai Chi and would like to 'have a go'.
Tai Chi is a gentle form of exercise which helps balance the body using breathing and visualisation to enhance your health and wellbeing.
Tai Chi has been proven to be beneficial for a number of conditions and promotes positive mental health.
Come and find out all about Tai Chi!
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Event Venue
Amery St, GU34 1HN Alton, United Kingdom, Styles & Associates Accountancy, Amery Street, Alton, GU34 1HN, United Kingdom, Liss
Tickets
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