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Free Group Sound Healing Journey Topic: Balancing the Light and Dark Within
Hosted by Rachel Hay, Licensed Therapist & Certified Sound Practitioner
Celebrate the powerful energy of the March Equinox by embracing both the light and dark within yourself. In this session, we’ll explore how the balance of these energies shapes our well-being and guide you through practices to harmonize your inner world.
Through mindful breathwork, somatic exercises, and a grounding meditation, you’ll learn to merge both the energetic lightness and the calming darkness, creating equilibrium in your life. Let the healing vibrations of sound align your body and spirit, bringing you peace and a deep sense of inner balance. Step into this transformative space and discover the beauty of your wholeness, where light and dark coexist in perfect harmony.
What to Expect:
Comfortable Setting: Relax on a mat with a pillow and eye mask as you immerse yourself in soothing vibrations.
Harmonizing Vibrations: Experience the healing power of resonant frequencies from tuning forks, gongs, drums, Himalayan and crystal singing bowls, chimes, and voice. These sounds work together to create balance and release emotional tension, trauma, and stress.
Collective Energy: Heal together as we unite in a shared, supportive group energy. The collective power amplifies each individual’s healing process.
Indoor Forest Bathing: Surrounded by many loving plants, this space offers a nurturing environment that enhances relaxation and emotional healing, bringing you closer to the grounding and restorative energies of nature.
Why Join Us?
• Release stress and anxiety
• Enhance emotional well-being
• Connect with like-minded individuals
• Explore the transformative power of sound healing
Participants often report profound experiences, including vivid colors, a sense of weightlessness, insightful visions, or deep relaxation. Many have found that regular sound healing sessions help them navigate life’s challenges with greater ease and clarity.
What to Bring: Yoga mat, blanket, and eye-cover
🕒 Time: Sundays, 7:30-8:30 PM
📍 Address: 300 E 13th St, Unit#103, Vancouver, WA 98660 (Under the Felix Apartments)
🚗 Parking: Street parking near 13th and Mill Plain (some free, some paid). Please arrive early to find parking and get settled.
💖 Price: Love Donations are Greatly Appreciated
🌐 Website: thesoulascension.com
📞 Phone: 971-217-8886
Spaces are limited to 16 participants, so be sure to reserve your spot today! If you’re under 18, please bring an adult with you.
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Event Venue & Nearby Stays
300 E 13th St. Suite 103, Vancouver, WA, United States, Washington 98660
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