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Curious about the Foundations for Flow series? This free class is a chance to step in, meet Stevi, and get a feel for what the series is all about.You’ll be guided through a supportive, beginner-friendly flow with an emphasis on understanding how the movements work in your body. We’ll break things down, explore breath and transitions, and give you a taste of how this series helps build strength, balance, and confidence in your practice.
Come as you are, ask questions, and see if this series feels like the right fit for you.
The Foundations for Flow 5 Week Series Begins 4/20.
Please Register even though the Class is Free!
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Event Venue
5333B Franklin Rd, Boise, ID, United States, Idaho 83705
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
