Free Fitness Class on The Plaza

Get ready for a fun, 45-minute mat-based strength & sculpt workout designed by Lindsay Bishop for those who want a low-impact, feel-good burn! This upbeat session combines easy-to-follow moves that sculpt and tone, while being gentle on your joints. With energizing music and a focus on total body strength, you’ll leave feeling strong, empowered, and ready to take on the day.

Additional info:

Bring your own mat & water.

Bala bands/weights can be used/optional.

Sneakers suggested.

Event Venue & Nearby Stays

Tysons Corner Center, 1961 Chain Bridge Road, Tysons, United States