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Our low-impact group exercise class, specially designed for seniors, focuses on improving strength, flexibility, and balance in a safe, supportive environment. Tailored to meet the unique needs of older adults, our class ensures a fun, engaging workout that promotes overall well-being while minimizing the risk of injury. Class is free and open to the public, registration is not required.
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Event Venue & Nearby Stays
3500 Sunset Blvd, Rocklin, CA, United States, California 95677
