FREE Core & Barbell Class | BFT Lincoln

Sat Apr 04 2026 at 07:00 am to 07:50 am UTC-05:00

1701 Pine Lake Road, Suite 3, Lincoln, NE, United States, Nebraska 68512 | Lincoln

BFT Lincoln
Publisher/HostBFT Lincoln
FREE Core & Barbell Class | BFT Lincoln
Advertisement
Core & Barbell Class with Coach Nicole
BFT Lincoln
Saturday, April 4 | 7:00–7:50 AM
FREE TO ATTEND
Start your Saturday feeling strong and confident!
Join Coach Nicole for a 50-minute Core & Barbell Class designed to help you move better, lift with confidence, and feel more comfortable using a barbell. We’ll start with focused core work (because your core is the foundation of good lifting form), then move into barbell complexes that build strength, range of motion, and confidence.
No experience required. Just show up.
Bring a friend. Lift heavy things. Start your weekend right.
Spots are limited.
Tag a friend and come ready to lift!
Advertisement

Event Venue

1701 Pine Lake Road, Suite 3, Lincoln, NE, United States, Nebraska 68512

Tickets

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Discover more events by tags:

Fitness in LincolnExercise in LincolnWorkshops in Lincoln

Ask AI if this event suits you:

More Events in Lincoln

Lincoln Eagles Club
Fri, 03 Apr at 07:30 pm Lincoln Eagles Club

Lincoln Eagles Club

SHOOT TO THRILL w\/WONDER RISING RETURNS TO CAPPY'S
Fri, 03 Apr at 08:30 pm SHOOT TO THRILL w/WONDER RISING RETURNS TO CAPPY'S

Cappy's Hot Spot Bar & Grill

Heated Rivalry Night at Bourbon Theatre
Fri, 03 Apr at 09:00 pm Heated Rivalry Night at Bourbon Theatre

Bourbon Theatre

Halfway 2 Halloween
Fri, 03 Apr at 09:00 pm Halfway 2 Halloween

The Royal Grove

Penn State Nittany Lions at Nebraska Cornhuskers Baseball at Hawks Field at Haymarket Park
Fri, 03 Apr Penn State Nittany Lions at Nebraska Cornhuskers Baseball at Hawks Field at Haymarket Park

Hawks Field at Haymarket Park

Rutgers Scarlet Knights at Nebraska Cornhuskers Softball at Bowlin Stadium at Haymarket Park
Fri, 03 Apr Rutgers Scarlet Knights at Nebraska Cornhuskers Softball at Bowlin Stadium at Haymarket Park

Bowlin Stadium at Haymarket Park

Gem and Mineral Show
Sat, 04 Apr at 09:00 am Gem and Mineral Show

Sandhills Global Event Center

Salt Creek Wranglers Spring Clean-Up Day
Sat, 04 Apr at 09:00 am Salt Creek Wranglers Spring Clean-Up Day

4300 S Coddington Ave, Lincoln, NE, United States, Nebraska 68523

Leon\u2019s 31st Annual Easter EGGstravaganza Easter Egg Hunt!
Sat, 04 Apr at 09:00 am Leon’s 31st Annual Easter EGGstravaganza Easter Egg Hunt!

2200 Winthrop Rd, Lincoln, NE, United States, Nebraska 68502

Learn Data Science with Python \u2013 4-Day Weekend Bootcamp in Seward, NE
Sat, 04 Apr at 09:00 am Learn Data Science with Python – 4-Day Weekend Bootcamp in Seward, NE

233 S 13th St

PMI-CPMAI Certification weekend Training in Lincoln, NE
Sat, 04 Apr at 09:00 am PMI-CPMAI Certification weekend Training in Lincoln, NE

233 S 13th St

Foster Parent Meet & Greet
Sat, 04 Apr at 09:30 am Foster Parent Meet & Greet

5001 Central Park Dr St 100, Lincoln, NE 68504-3461, United States

Lincoln is Happening!

Never miss your favorite happenings again!

Explore Lincoln Events