About this Event
Join Us for the Free Community Wellness Expo + Sound Bath!
Get ready to relax, recharge, and connect at our in-person wellness event, right here in Winston-Salem.
Wellness Expo 2pm- 4pm - Dive into a day filled with health & wellness experts with helpful tips for stress management, physical therapy, fitness routines, and a chance to meet like-minded folks. Open to public, no age restriction.
Meet AARF representatives - Learn about the mission of AARF, and how they are making a huge difference in our community. If available, there will be puppies/ kittens to pet. Open to public, no age restriction.
Open House Pure Sweat 2pm-5pm - Enjoy complimentary mini sessions of infrared sauna and cold plunge (bring your swim suit for the plunge) Open to public, adults only. Teenagers 17+ allowed with parental consent.
Sound Bath 5pm-6pm - End the evening in a relaxing sound bath (bring your yoga mat) Open to public, no age restriction.
Giveaways all afternoon from our amazing vendors and Pure Sweat Sauna Studio, WSNC.
Whether you're curious about sound baths or want to meet the expert on that nagging ache, or find the perfect gut solution or just want to unwind, this commmunity expo is the perfect place to kick back and nurture your mind, body, and spirit.
Agenda
🕑: 02:00 PM - 04:00 PM
Wellness Expo 2pm- 4pm
Host: Pure Sweat Sauna Studio
Info: Dive into a day filled with health & wellness experts with helpful tips for stress management, physical therapy, fitness routines, and a chance to meet like-minded folks. Hosted by Pure Sweat Sauna Studio
🕑: 02:00 PM - 04:00 PM
Meet pets in need and AARF volunteers
Host: AARF
Info: Meet representatives from Animal Adoption and Rescue in Winston-Salem - Learn about their mission and how they are making a huge difference in our community. If available, there will be puppies/ kittens to pet and those looking for a forever home.
🕑: 02:00 PM - 05:00 PM
Open House Pure Sweat Sauna Studio
Host: Pure Sweat Sauna Studio
Info: Enjoy a tour of our space, and complimentary mini sessions of infrared sauna and cold plunge (bring your swimsuit for the plunge)
🕑: 05:00 PM - 06:00 PM
Sound Bath
Host: Sandra Katala
Info: End the evening in a relaxing sound bath (bring your yoga mat) by Sandra Katala
Event Venue & Nearby Stays
901 Trade St NW, 901 Trade Street Northwest, Winston-Salem, United States
USD 0.00
