About this Event
In a time which feels overwhelming right now, we are excited to offer a beautiful community practise to reconnect you to your inner calm.
A nourishing FREE community meditation experience designed to gently guide you back to yourself.
We will begin with a soft, grounding Qi Gong practice to awaken the body and move energy, before settling into a deeply restorative Yoga Nidra meditation.We’ll close together with a simple gratitude practice, leaving you feeling calm, connected, and gently renewed. All are welcome—no experience needed.
Please note that as there will be limited mats, blankets and pillows, that you bring everything you need to be warm and comfy.
Doors will open at 6.45pm to set up your mat, make yourself completely comfortable.
To make sure that the space is quiet and everyone is honoured, doors will be locked at 7.05pm. If you are unable to make the event, please let us know so we can offer your place to another participant.
Event Venue & Nearby Stays
Merkaba Studio, 15 Mills Street, Cheltenham, Australia
AUD 0.00


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