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Feel calmer, looser and more relaxed in just one evening.If you’ve been curious about yoga but felt unsure where to start, this friendly beginners class is designed for you.
You don’t need to be flexible, fit, or experienced. If you’ve ever thought you’re too stiff for yoga, then this is the class for you.
What to expect:
In this relaxed session you’ll:
• Learn a few simple yoga postures
• Explore gentle breathing techniques
• Move at a comfortable pace with plenty of guidance
Everyone in the room will be new or returning to yoga, so there’s no pressure to get anything “right”. Spaces are limited to keep the class comfortable and supportive.
https://www.heartspaceyoga.org/free-beginner-yoga-class
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Event Venue
All Saints Primary School, Tylden Way, RH12 5JB Horsham, United Kingdom, 27 Tylden Way, Horsham, RH12 5JB, United Kingdom
Tickets
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