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Ready to refocus, recharge, and head into the new year feeling your best? ? Come see what our upcoming Body Well session is all about — with a FREE preview class designed to help you reconnect with you before the holiday hustle begins.Body Well™ is our 8-week, results-driven fitness + wellness journey for your body and soul. You’ll experience small group fitness coaching, personal check-ins, nutritional guidance, seasonal recipes, meal planning tools, and weekly challenges — all with the support of a community of mamas who get it. ?
? WHAT TO EXPECT:
✅ A full-body strength and cardio class led by your certified Body Well fitness instructor
✅ Mindful recovery and reflection to help you reset and recharge
✅ Q&A with your Body Well coach about the upcoming session and how it can help you start 2026 strong
✅ Connection time with a community of supportive mamas ?
? BONUS: Everyone who attends will get access to a Better Than Black Friday enrollment special! ?
? WHERE: Collegedale
? WHEN: Monday, November 17 at 7:30 PM
? COST: FREE — but space is limited, and registration is required!
Bring your mat, a water bottle, and an open mind — it’s time to focus on you again. ?
? Register now at https://chattanooga.fit4mom.com/body-well
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Event Venue
Collegedale, TN, 10060 McKee Rd, Ooltewah, TN 37363, United States
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Concerts, fests, parties, meetups - all the happenings, one place.