We will walk you through the fundamentals of yoga in a friendly and welcoming environment. Together we will learn and discuss- what is yoga, the benefits of yoga, vocabulary of yoga, poses and proper positioning, and breathwork. No prior experience needed. All-levels are welcome.
Please wear something comfortable and bring your own mat if you have. If not, we have a mat you can borrow.
Book a spot here for free with Dana here https://momence.com/l/2Bh98nLn
Event Venue
H2L Studio, LLC., 450 Gettysburg Pike, Mechanicsburg, PA 17055, United States











