free beach pilates: mat playates - la cala, benidorm

join me for a 1-hour morning pilates session by the sea 🌞 the perfect way to move, recharge, and connect with yourself under the spanish sun. this beach class blends strengthening pilates flows with mindful breathwork, leaving you feeling strong, energised, and grounded for the day ahead.

we’ll start slow with gentle breathwork and mobility, then build into a strengthening flow that wakes up the whole body: think core activation, posture work, and mindful movement. expect that feel-good burn and the post-class glow that lasts all day ✨

what to bring:

– a yoga or pilates mat (or a towel if you need)

– comfortable clothing

– water

– optional: sunglasses and sunscreen

details:

🗓️ friday, 22 november

🕘 9:00 am

📍 cala, benidorm – playa, accesible la cala platform

💸 it`'s a free class as i'm establishing these weekly classes in benidorm.

open to all levels 😊

spaces limited - make sure you grab your ticket!

can't wait to see you there!!

instagram: @kasiaflows

website: www.kasiaflows.com

whatsapp: drop me a message

Event Venue & Nearby Stays

Accesibles La Cala, Avenida de Mont Benidorm, Benidorm, Spain

Concerts, fests, parties, meetups - all the happenings, one place.

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