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Jenn Smith is excited to offer a FREE Ayurvedic workshop!!Start your year off right!
Dive into this hands-on integrative health work shop to Ayurveda (Sister science of yoga) with Jenn Smith, Certified Ayurvedic health coach!
Influenced by Vasant Lad Ayurvedic practitioner and spiritual leader!
We will explore the psychology of eating, doshas, 6 tastes, digestion, labeling cellular breathing, nutrition, cooking, and kitchen set up and making Kitchari, all with the benefits of using ionized living water to enhance this learning experience!
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Ayurveda is a traditional Indian system of medicine that emphasizes a holistic approach to health and well-being. It is based on the belief that the body, mind, and spirit are interconnected and that disease arises from an imbalance in these systems.
Ayurveda promotes maintaining balance through lifestyle practices such as: diet, exercise, yoga, meditation, and herbal remedies.
It also recognizes the individual nature of each person and tailors treatments accordingly. The goal of Ayurveda is to restore harmony and prevent disease by addressing the root causes of imbalance.
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The information presented throughout the course is for personal development and general information purposes only. The Course is not a promise of benefits, a claim or cures, a legal warranty or a guarantee of results to be achieved, does not provide medical advice and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
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Event Venue & Nearby Stays
370 McLaws Cir, Williamsburg, VA, United States
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